REALationship Contract & Hallmark Channel

REALationship Contract & Hallmark Channel

In case you missed it, I was on Home & Family today discussing how the New Year is a great time to freshen up your REALationship vows. I believe that each couple should renew their relationship goals annually or bi-annually so each party is always on the same page...

Avoiding Family Stress Over The Holidays

Avoiding Family Stress Over The Holidays

I was fortunate to be on Hallmark Channel's Home & Family show this morning. Just in case you missed it this is what we talked about. There are plenty of reasons to be stressed out and anxious over the holidays -- wrapped those gifts at the last minute, writing...

Help! I’m In A Marriage & Life Rut

Help! I’m In A Marriage & Life Rut

Dear Dr. Eris, I am a 38yr. old stay at home mom and wife.  We have one 7 ½ yr. old son and my husband and I are approaching our 13yr. anniversary.  We have a pretty great life the three of us we adore our son and each other.  However, in the recent years my husband...

5 Healthy Ways To Argue

5 Healthy Ways To Argue

Arguments happen all the time – when you least expect them. No matter what kind of relationship you have -- with bosses, friends, girlfriends or wives -- it‘s inevitable that you will have to deal with disagreements. Its how you deal with them that matters. Here are...

Are you a Flirt?

Are you a Flirt?

Flirting is all about having fun, and being playful and sexy. If you can do that then you can be a flirting pro. The essence of flirting is interest. Have you ever flirted with anyone who you don’t want attention from? The #1 Rule in flirting is EYE CONTACT. If you...

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